Add yoga to public schools in Jacksonville, Florida to promote stress reduction, empower students by providing tools for a balancing the mind, enhancing concentration and focus , increasing self awareness and creating strong, flexible healthy bodies in all students.
Why is this important?
There is a need for teaching children tools to reduce stress in this fast pased culture we live in. Yoga is a mind, body, spirit practice that could enhance the lives of all students and potentially create a shift in our next generation toward personal balance and more peace within communities.
