Let us join hands to change the course of history and adopt optimal breath to improve health and logevityand wellness.It will banish poverty from the face of this planet.
Why is this important?
The most effective procedure to destress oneself and reduce high blood pressure is optimal breath characterised by slow and deep breath.
The Coherent breath has helped us on the Indian Railways to reduce train accidents attributable to failure of the human element by remaining vigilant at work and thus improve personal effectiveness and productivity.
It is a cost effective procedure and is not liked by the medical profession since it does not promote sale of blood pressure reducing costly medicines.
